Coaching

  • Guidelines for Peaceful Co-existence

    Guidelines for Peaceful Co-existence

    I find there are two core “rules” or “guidelines” I see myself reminding myself and those around me of regularly, which are among the longer list of what I’ll refer to as “guidelines for peaceful co-existence”. These are some base principles which, when applied, can lead to reduced internal worry/struggle, and a generally more peaceful…

  • An approach to self-coaching

    I discuss a self-coaching model, and how it can help you work through day to day issues you’re presented with.