Mindfullness

  • Stoic Journaling

    Stoic Journaling

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    I explore stoicism, as it relates to journaling and self-observation, as well as using the stoic mobile app to encourage and build the habit.

  • Real Revolutionaries

    Real Revolutionaries

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    A real revolutionary fights for what is right, but brings in love and light. A real revolutionary, is peaceful and non-violent, but strong and potent. A real revolutionary is a soul rebel, unconquerable. The above words from Gregory G Ras have been reminding me of what’s important to remember during times like these we’re experiencing…