Category: Life
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Addressing pain
In which I lay out a framework for addressing pain and our own suffering in our day to day.
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Opening a Window
My office is in a converted loft in our home. I have the entire roof area as a workspace, which helps with focus and separating my working time from family and personal time. My loft office (“lofftice”) gets really warm on most days, and particularly warm during the Summer months. Thus begins the deep scientific […]
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No Surprises
I use a “no surprises” approach to life, work, change management, and decision making. Read on to apply this to your own day to day.
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Embrace versus conquest
“It’s always easier to swim with the river’s current than against it.” This quote, and others like it, are likely quite common and known to most of us. The sentiment behind this quote is one of collaboration, working together, and embracing change or difference, rather than resisting it. A similar concept which has come up […]
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The simple thing about complex things
It always seems impossible until its done Nelson Mandela When reflecting on my day, I find often recurring themes or recurring lessons and advice. The reflection is often clearest when the same themes show up in various spheres of life. The latest such theme is that a task or project seems complicated not purely by […]
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Lean In
I’ve often advised people to “lean in”, to “eat that frog”, and to focus on addressing the thing that is most troubling them. Whether a conflict, a fear, or something else, leaning into it is far more effective at addressing the concern than is leaning away. I found myself offering this feedback more frequently lately, […]
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Meditation: Health & Clarity
Continuing the practice of meditating on annual word themes (here’s the meditation for 2021 on “kindness” and “positivity”), below is 2020’s meditation, working backwards to fill in meditations for previous annual word themes. Our words for 2020 were “health” and “clarity”.
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Meditation: Kindness & Positivity
Each year, my partner and I choose one word each. These words combined will be our theme for the year, woven into the fabric of everything we do, and attracted by our thoughts and focus on them. Our words for 2021 are “kindness” and “positivity”. This year, I decided to evolve our process, and externalize […]
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Open source thinking and opening up opportunities
As a creative, I like to identify interesting combinations of thoughts, and believe there is a connected-ness to all things. Thus, two seemingly unrelated topics, thoughts, or items can be combined based on the ways in which they are the same, and which they are different. Finding the common ground between two things, to my […]
