Express gratitude daily, especially in your communication with others.
Keep your GAS tank filled to build awareness, and focus on what is truest and most important to you.
How long really is a single minute?
Always assume positive intent when communicating with others in this vast and wonderous world we live in.
Sometimes, the biggest impact comes from paying with patience.
In which I lay out a framework for addressing pain and our own suffering in our day to day.